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| Monday | ||
| Time | Class | Information |
|---|---|---|
| 12.00 - 1.00 | Modern Pilates | 6 week course |
| 5.30 - 6.15 | Studio Cycling | |
| 6.15 - 7.00 | Studio Cycling | |
| 7.00 - 8.00 | Tae Boxing | |
| 8.00 - 9.00 | Modern Pilates | 6 week course |
| Tuesday | ||
| Time | Class | Information |
| 12.10 - 1.00 | Body Tone | |
| 5.30 - 6.15 | Introduction to Pilates | |
| 6.15 - 7.00 | Legs, Bums and Tums | |
| 7.00 - 8.00 | Circuit Training | |
| 8.00 - 9.00 | Modern Pilates | 6 week course |
| Wednesday | ||
| Time | Class | Information |
| 5.30 - 6.00 | Studio Cycling | |
| 6.00 - 7.00 | High/Low Aerobics | |
| 7.00 - 8.00 | Body in Balance | * Flexi-bar |
| 8.00 - 9.00 | Modern Pilates | 6 week course |
| Thursday | ||
| Time | Class | Information |
| 12.10 - 1.00 | Abs Blast | |
| 5.30 - 6.15 | Studio Cycling | |
| 6.15 - 7.00 | Studio Cycling | |
| 7.00 - 7.30 | Abs Blast | |
| 7.30 - 8.30 | Total Tone Up | |
| Friday | ||
| Time | Class | Information |
| 5.00 - 6.00 | Step-Tone-Cycle | |
To book a class please telephone:
(01482) 381948
